Seasonal complaints

Seasonal complaints are health problems that are more common in a certain season, such as colds in winter or hay fever in spring. They can affect your daily life, but with the right precautions, treatments and lifestyle adjustments, you can often reduce symptoms and feel better.

Flu shot

The flu shot is an annual vaccination that protects you against the flu.

Sunshine and hand covering the sun, symbolising heat plan and heat wave prevention.

Heat wave heat plan

Prevent dehydration or sunstroke: find out how to prepare and protect your body for hot weather.

Disease-causing tick on a forest walk, tick bite prevention and recognition.

Tick bite

If you have been outside, check for ticks. These are tiny spiders that suck in blood.

Healthy woman in a field of dandelions, hay fever symptoms and allergy.

Hay fever

Do you suffer from sneezing, a stuffy nose, itching of your nose and/or eyes? Or even suffer from shortness of breath? Then chances are you suffer from hay fever.